This course will give you the groundwork your nervous system will thank you for!

We’ll cover:

• how your body’s state influences your thoughts, emotions and actions

• the three main nervous system states and how to spot them in everyday life

• what neuroception is and how it silently runs the show

• the science behind SSP: why it works, how it’s delivered, and who it can support

• other practical ways to support your nervous system

Whether you’re here for yourself, your child, or the people you support, this course is designed to be both educational and empowering.