SSP Foundations
This course will give you the groundwork your nervous system will thank you for!
We’ll cover:
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how your body’s state influences your thoughts, emotions and actions
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the three main nervous system states and how to spot them in everyday life
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what neuroception is and how it silently runs the show
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the science behind SSP: why it works, how it’s delivered, and who it can support
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other practical ways to support your nervous system
